Blessing #254
Summer, as usual, has been a time of busy activities and extraordinary opportunities, and I regret that I have not written about the many things I've learned and encountered. However, I am glad to say I've accomplished two important things in the last couple of months in regards to personal development. 1) I've done the 8 minute fat burning cardio at home workout just about every day. I may not be in the best shape of my life, but I am gradually retraining myself to work out more consistently, which has been helpful. Now I just don't feel as good if I don't do something to get my body moving. Somehow the 8 minutes does the trick. 2) I've been pretty good at keeping a gratitude journal. My goal is to reach 1,000 blessings by December 31, 2012, so I better get busy. I try to log 3 blessings every night on my iphone notepad before bed. I'm on blessing #254. (ps. My oldest child came across this on my phone and said "wow mom- I'm so proud of you!).